Yoga for every-body!
Een vrij nieuwe, heel toegankelijke vorm van yoga: de stoel yoga, is in opmars. Ik ben 
dan ook heel blij dat deze les vorm met ingang van april 2020 van start gaat bij Liv'in yoga. Yogadocente Mimi komt deze lessen verzorgen op de woensdagochtend van 10.30-11.30 uur.
In een stoel yogales worden de houdingen staand achter een stoel of zittend op de stoel gedaan. Er kunnen heel veel houdingen worden gedaan op de stoel en daarmee zijn deze lessen elke keer weer anders. Zachtheid staat voorop! Uit gaan van wat je kan en dat blijkt vaak meer te zijn dan je denkt.
Wees van harte welkom voor een proefles. Er staat dan een stoel voor je klaar aan jou om plaats te nemen :). De proefles is € 5,-. Die mag je contant voldoen in de les. Aanmelden kan via: marjolijn@livinyoga.nl
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